FrontMatter -- Preface -- Contents -- Summary -- 1 Introduction to Dietary Planning -- 2 Using Dietary Reference Intakes in Planning Diets for Individuals -- 3 Using Dietary Reference Intakes in Planning Diets for Groups -- 4 A Theoretical Approach Using Nutrient Density to Plan Diets for Groups -- 5 Examples of Planning for Groups -- 6 Special Considerations and Adjustments -- 7 Implications and Recommendations -- 8 References -- APPENDIXES -- A Origin and Framework of the Development of Dietary Reference Intakes -- B Food Guidance in the United States and Canada -- C The Target Nutrient Density of a Single Food -- D Voluntary Nutrient Fortification -- E Adjustment of Observed Intake Data to Estimate the Distribution of Usual Intakes in a Group -- F Biographical Sketches of Subcommittee Members -- Index -- Summary Tables.