PRIMA FLAT BELLY FOR LIFE! * Choose the right diet for you with our fantastic weight-loss plans – all include clear-to-follow advice and delicious recipes. * Brilliant exercises and fun ways to tone-up – even those who loathe the gym will love! * How to keep your new regime on track – our willpower boosters are just the thing! * Look and feel your best self, enjoy more energy and a brighter mood with our wellbeing ideas. * Fabulous menu ideas from The Hairy Dieters, whose veggie recipes everyone will love, plus Davina McCall puts carbs back on the menu – the healthy way.