Cover -- Contents -- List of figures and tables -- Acknowledgements -- Abbreviations -- Preface -- Section A: Wellbeing and workload -- Chapter 1 - What do we know about teacher workload and wellbeing? -- Chapter 2 - What's happening to help address wrkload and wellbeing? -- Section B: How do you change it? -- Chapter 3 - Why is managing change not easy? -- Chapter 4 - How do you spend your worktime? -- Chapter 5 - How do you take care of yourself - and others? -- Section C: Individual and school strategies -- Chapter 6 - How can teachers save time in the classroom? -- Chapter 7 - Support staff: what do we need to think about? -- Chapter 8 - How do school leaders develop skills and manage workload? -- Appendix: Websites -- References -- Index.