Front Cover -- Copyright -- Dedication -- Table of Contents -- Foreword by Sari Solden, M.S., LMFT -- Acknowledgements -- Preface -- 1 From Me to You: Validating Your Experiences -- 2 Carry That Weight: What You Don't Know Can Hurt You -- 3 Here, There, and Everywhere: Specifics of Organizing Your House -- Organizing the Kitchen -- Closets, Shelves, and All the Stuff Inside! -- Kids and Their Clutter -- Paper -- Organizing in General -- 4 Strawberry Fields: Meals and Entertaining -- Grocery Shopping -- Cooking -- Meal Planning -- Entertaining -- 5 Fixing a Hole: How to Delegate, Eliminate, and Simplify Household Chores -- Laundry -- Cleaning and Decluttering -- Dishes -- Errands -- Miscellaneous Chores -- 6 She's a Woman: Personal Tips on Clothes Shopping, Health, Hypersensitivities, and Leisure Time -- Clothes: Shopping and Dressing -- Health -- Hypersensitivities -- Sleep -- Miscellaneous -- Travel -- Leisure Time -- Setting Goals and Completing Projects -- 7 I Should Have Known Better: School and Studying -- Study Strategies -- Academic Difficulties -- 8 A Hard Day's Night: Thriving on the Job -- Careers -- Reminders -- Organizing Tasks -- Minimizing Distractions -- Scheduling -- Clutter -- General Tips -- 9 Any Time at All: Time and Data Management -- Data Management -- Planners -- Capturing Ideas -- Timers -- General Time Management Advice -- 10 We Can Work it Out: Relationships and Social Skills -- General Advice -- Support -- Communication Skills -- 11 Come Together: Parenting and Family -- Behavior and Discipline -- Traveling with Kids -- Sleep -- Minimizing Distractions -- Chores -- Balancing Family Time with Self-regeneration -- Connecting -- 12 Money: Managing Finances -- Paying Bills -- Saving Money -- 13 I've Just Seen a Face (But I Can't for the Life of Me Remember the Name): Memory Tips -- Capturing Ideas -- Keeping Track of Things.

Physiology of Memory -- Miscellaneous Memory Tips -- Math -- Names -- Directions -- Reminders -- Timers -- 14 Revolution: Technology -- Creative Ways to Use a Palm Pilot -- Internet, Computers, and Cell Phones -- 15 With a Little Help from My Friends: Humor for the Soul -- You Know You Have AD/HD When . . . -- Stories to Tickle the Funny Bone -- Kitchen Chaos -- 10 Things to Never Do in the Kitchen (with no appologies to David Letterman) -- 16 Help: Tips from Coaches and Professional Organizers -- Tips from Professional Coaches -- Tips from Professional Organizers -- 17 …Speaking Words of Wisdom: Top AD/HD Experts Share Their Stories -- 18 Savoy Truffle: SOS Recipes -- 19 Do You Want to Know a Secret? Books, Tapes, Web sites, Newsletters, and More -- Books and Video Tapes -- Media: Web sites, Newsletters, Mailing Lists Magazines, and Catalogs -- Support -- Products -- References -- Appendix -- Month-of-Meals System -- How to Keep a Kitchen Clean -- Prioritizing Chart -- Affirmation List -- Record Your Own Tips -- Back Cover -- Index.