Copyright -- CONTENTS -- LIST OF FIGURES AND TABLES -- AUTHOR -- ACKNOWLEDGEMENTS -- ABBREVIATIONS -- PREFACE -- PART I: THE RIGHT MINDSET -- 1 HIGH ACHIEVERS -- WHAT SOME PEOPLE GET DONE -- NATURAL ABILITY VERSUS GOOD TIME MANAGEMENT -- EXERCISES -- 2 POWERFUL NOTIONS -- DOING THE RIGHT THINGS VERSUS DOING THINGS RIGHT -- ALIGNING YOURSELF WITH NATURAL LAWS -- MANAGING YOUR ATTITUDE -- SETTING IN MOTION PROCESSES THAT RUN WITHOUT YOUR ATTENTION -- PUTTING IN PLACE VIRTUOUS CYCLES -- STRIVING FOR SUSTAINABILITY -- SOLVING A CLASS OF PROBLEMS INSTEAD OF JUST THE PROBLEM AT HAND -- SOLVING PROBLEMS AT THEIR SOURCE -- SEEKING ADVICE -- CONSIDERING ALL STAKEHOLDERS -- SLOWING DOWN TO GO FASTER -- 3 MAKING IT WORK FOR YOU -- INTERNALISING IDEAS -- ACQUIRING NEW HABITS -- AN OVERVIEW OF THE SIX STEPS -- PART II: SIX STEPS TO GOOD TIME MANAGEMENT -- 4 IDENTIFY YOURSELF -- SETTING YOUR COURSE -- MANAGING YOUR ATTITUDE -- THE ECONOMICS OF AUTHENTICITY -- THE IMPORTANCE OF PEOPLE -- THE POWER OF TRUST -- 'WILL DO' GOALS -- HABITS -- EXERCISES -- 5 ENERGISE -- EXERCISE -- NUTRITION -- SLEEP -- BALANCED LIFE -- BIORHYTHMS -- HABITS -- EXERCISES -- 6 PRIORITISE -- CHOOSING WHAT TO DO -- PLANNING TO DO IT -- STICKING TO YOUR PRIORITIES -- HABITS -- EXERCISES -- 7 OPTIMISE -- FOCUSED EFFORT -- MAKING TIME -- TIPS AND TRICKS -- DELEGATING -- GETTING ORGANISED -- HABITS -- EXERCISES -- 8 HEAD OFF PROBLEMS EARLY -- CRISIS MANAGEMENT VERSUS CRISIS PREVENTION -- DOING IT RIGHT THE FIRST TIME -- SPOTTING TROUBLE UP AHEAD -- SOLVING PROBLEMS EARLY -- HABITS -- EXERCISES -- 9 FINISH THINGS -- CROSSING THE FINISH LINE -- PROCRASTINATION -- OVERCOMING FEAR AND FRUSTRATION -- CUTTING YOUR LOSSES -- CRUMBS -- HABITS -- EXERCISES -- PART III: YOUR NEXT STEPS -- 10 PERSONAL CHANGE -- MAXIMISING PROGRESS -- ASSORTED TIPS -- APPENDIX:RATING PROGRESS ON HABITS.

HABIT 1: STRIVE TO BE AUTHENTIC -- HABIT 2: FAVOUR TRUSTING RELATIONSHIPS -- HABIT 3: MAINTAIN A LIFESTYLE THAT WILL GIVE YOU MAXIMUM ENERGY -- HABIT 4: LISTEN TO YOUR BIORHYTHMS AND ORGANISE YOUR DAY ACCORDINGLY -- HABIT 5: SET VERY FEW PRIORITIES AND STICK TO THEM -- HABIT 6: TURN DOWN THINGS THAT ARE INCONSISTENT WITH YOUR PRIORITIES -- HABIT 7: SET ASIDE TIME FOR FOCUSED EFFORT -- HABIT 8: ALWAYS LOOK FOR WAYS OF DOING THINGS BETTER AND FASTER -- HABIT 9: BUILD SOLID PROCESSES -- HABIT 10: SPOT TROUBLE AHEAD AND SOLVE PROBLEMS IMMEDIATELY -- HABIT 11: BREAK YOUR GOALS INTO SMALL UNITS OF WORK, AND THINK ONLY ABOUT ONE UNIT AT A TIME -- HABIT 12: FINISH WHAT'S IMPORTANT AND STOP DOING WHAT'S NO LONGER WORTHWHILE -- REFERENCES -- INDEX -- Back Cover.