Preface to Second Edition -- Acknowledgments -- Part I -- Understanding and Using Energy Psychology -- Introduction -- 1 -- Energy Psychology: The Missing Piece to Your Success -- 2 -- Your Energy Meridians -- 3 -- Energy Toxins -- 4 -- Beliefs That Hold You Back -- 5 -- Identifying Problems That You Want to Resolve -- Part II -- Energy Treatments for Specific Problems -- 6 -- Understanding Psychological Reversals and Self-Sabotage -- 7 -- Everyone Is Scared of Something -- 8 -- Overcoming Anger, Rage, Guilt, Shame, Embarrassment, Jealousy, Loneliness, and Rejection -- 9 -- Feeling Good Again -- 10 -- Resolving Trauma and Painful Memories Rapidly -- 11 -- Improving Your Sports Performance -- 12 -- Developing an Effective Weight-Loss Strategy -- 13 -- Eliminating Addictive Behaviors: Smoking, Alcohol, Drugs, Sex, and Gambling -- 14 -- Lowering Your Blood Pressure -- 15 -- Allergies and Your Immune System -- 16 -- Eating Disorders: Anorexia, Bulimia, and Binge Eating -- 17 -- A Satisfying Relationship -- 18 -- Sustaining Passion and Romance -- 19 -- Tools for a Lifetime -- Appendix -- Research in Energy Psychology -- References.