Introduction -- Chapter 1 -- The Six Core Processes of ACT and Their Common Target -- Chapter 2 -- Developing Willingness/Acceptance -- Chapter 3 -- Undermining Cognitive Fusion -- Chapter 4 -- Getting in Contact With the Present Moment -- Chapter 5 -- Distinguishing the Conceptualized Self From Self as Context -- Chapter 6 -- Defining Valued Directions -- Chapter 7 -- Building Patterns of Committed Action -- Chapter 8 -- Conceptualizing Cases Using ACT -- Chapter 9 -- The ACT Therapeutic Stance: Using ACT to Do ACT -- Chapter 10 -- Bringing It All Together -- Appendix A -- Using This Workbook in Group and Classroom Settings -- Appendix B -- Resources and References for Further Development -- Appendix C -- ACT Core Competency Rating Form.