Written by psychologist Matthew McKay, charismatic Silicon Valley spiritual leader Sean O'Laoire, and bestselling author Ralph Metzner, Why?offers a unique blend of psychology and spirituality to help readers reframe life's challenges as opportunities. Inside, readers will learn to dismantle tired, old traditions that tell them they should avoid pain and seek pleasure, create their own cosmology that unites their beliefs with their life's mission, recognize this individual mission, and carry out exercises to bring them into alignment with this mission via personal practices. Despite these heady topics, the book is written in an accessible, inspiring, and entertaining tone.