Title Page -- Copyright Page -- Table of Contents -- Introduction -- Ch. 1: Discerning the Histories Encoded in Our Bodies -- Ch. 2: Searching for the Ancestral Diet -- Ch. 3: Finding a Bean for Your Genes and a Buffer Against Malaria -- Ch. 4: The Shaping and Shipping Away of Mediterranean Cuisines -- Ch. 5: Discovering Why Some Don't Like it Hot -- Ch. 6: Dealing with Migration Headaches -- Ch. 7: Rooting Out the Causes of Disease -- Ch. 8: Reconnecting the health of the People with the Health of the Land -- Sources -- Index.