About the Author -- Acknowledgments -- Contents at a Glance -- Contents -- Introduction -- 1 Why Is Your Computer Suffering from Email and Virus Gunk? -- 2 Creating Your Email Degunking Strategy -- 3 Using the Right Email Client -- 4 Developing Good Email Habits -- 5 Read and Degunk Your Email from Anywhere -- 6 Cleaning and Organizing Your Mailbase -- 7 Avoid Becoming a Spam Magnet! -- 8 Understand the Spam Filtering Conundrum -- 9 Deep-Clean Your Spam Using Bayesian Spam Filtering -- 10 Avoid Spam Control Methods That Don't Work -- 11 Protect Yourself Against Viruses, Trojans, and Worms -- 12 Defeat Those Viruses -- 13 Avoid Adware, Spyware, and Browser Bugaboos -- 14 Use Firewalls to Stop Those Worms -- 15 Degunk Nigerian Rhapsodies, Hoaxes, and Other Smelly Phish -- 16 Degunking Af ter a Malware Attack -- Index.