Natural Relief for Adult ADHD : Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication.
Title:
Natural Relief for Adult ADHD : Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication.
Author:
Sarkis, Stephanie Moulton.
ISBN:
9781626251656
Personal Author:
Physical Description:
1 online resource (226 pages)
Contents:
Contents -- Acknowledgments -- Foreword -- Introduction -- Chapter 1 -- Overview of ADHD -- Chapter 2 -- Medication -- Chapter 3 -- Counseling and Coaching -- Chapter 4 -- Exercise -- Chapter 5 -- Brain Games and Neurofeedback -- Chapter 6 -- Movement and Timing Treatments -- Chapter 7 -- Stress-Reduction Techniques -- Chapter 8 -- Touch Therapies -- Chapter 9 -- Changing Your Environment and Habits -- Chapter 10 -- Accommodations -- Chapter 11 -- Supplements -- Chapter 12 -- Healthy Eating -- Conclusion -- Resources -- Recommended Reading -- References.
Local Note:
Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2017. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
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