Cover image for Paleo Italian Cooking : Authentic Italian Gluten-Free Family Recipes.
Paleo Italian Cooking : Authentic Italian Gluten-Free Family Recipes.
Title:
Paleo Italian Cooking : Authentic Italian Gluten-Free Family Recipes.
Author:
Barbieri, Cindy.
ISBN:
9781462917181
Personal Author:
Physical Description:
1 online resource (163 pages)
Contents:
Frontcover -- Title Page -- CONTENTS -- Foreword by Robb Wolf -- Foreword by Bobby Soper -- ABOUT CINDY -- WELCOME TO MY WORLD -- THE PALEO ITALIAN LIFESTYLE -- THE SEASONS AND SAVORS OF ITALY -- ABOUT THE PALEO LIFESTYLE -- KEEPING YOUR ITALIAN KITCHEN PALEO -- ESSENTIAL TOOLS FOR ITALIAN COOKING -- COOKING METHODS & TIPS -- CINDY'S TOP TWENTY COOKING TIPS -- BASIC RECIPES -- Italian Pickled Vegetables -- Chicken Broth -- Veal Stock -- SAUCES & CONDIMENTS -- Amatriciana Sauce -- Basic Marinara Sauce -- Tuscan-Style Bolognese -- Portobello Ragu -- Paleo Mayonnaise -- Salsa Verde (Green Sauce) -- Fresh Herb Butter -- Simple Italian Salad Dressing -- APPETIZERS AND SALADS -- Antipasto Platter -- Lamb Pops Wrapped with Prosciutto -- Grilled Artichokes with Lemon Pesto Aioli -- Grilled Calamari Salad -- Tuscan Mushrooms -- Prosciutto-Wrapped Goat Cheese & Figs -- Seven-Layer Deviled Egg Dip -- Grilled White Anchovies with Gremolata -- Roasted Beet Salad with Dijon Shallots -- Italian Chopped Salad -- Spinach & Smoked Salmon Salad with Lemon Dill Dressing -- Italian-Style Tomato Salad -- Untitled -- Tuscan Seafood Salad -- BRUNCH -- Scrambled Eggs with Smoked Salmon & Arugula -- Eggs in Purgatory -- Tuscan Vegetable & Herb Baked Omelet -- Italian Baked Eggs -- Spinach & Artichoke Rolls -- Meaty Italian Frittata -- Zucchini Bread French Toast -- Eggs Baked in Tomatoes Italian-Style -- Muffins with Pancetta & Herbs -- Sunbutter & Macadamia Muffins -- TUSCAN FAVORITES -- Steak Tartare Topped with Arugula -- Pan-Roasted Garlic-Sage Quail -- Anchovy Pizza -- Roman Braised Eggplant -- Flank Steak with Salsa Verde -- Ribollita -- Italian Hero Sandwich Rolls -- Cod Florentine -- Creamy Sriracha Shrimp Cocktail -- SOUPS, STEWS AND CHILI -- Tuscan Fish Soup -- Zucchini Leek Soup -- Minestrone -- Tuscan Stew with Sausage & Kale.

Tuscan Chicken & Vegetable Chili -- Meatball & Kale Soup -- Tuscan Tomato Soup -- Lemon, Spinach & Prawn Soup -- MEAT & POULTRY MAIN COURSES -- Rolled, Stuffed Chicken in Parchment Paper -- Brick-Baked Cornish Game Hens -- Braised Tuscan Pork Chops -- Rack of Lamb Marsala -- Spicy Grilled Ribeye with a Fried Egg -- Veal Chops with Lemon Zest & Capers -- Osso Buco -- Tuscan Beef Tenderloin -- Veal Medallions with Tuna & Caper Sauce -- Chicken Scaloppine in Lemon-Caper Sauce -- Acorn Squash Stuffed with Italian Chicken Loaf -- Roast Pork Tenderloin with Greens & Herbs -- Tuscan Turkey Burgers -- Mixed Grill with Anchovy Sauce -- SEAFOOD MAIN COURSES -- Fish in Parchment Paper -- Pistachio-Crusted Cod with Roasted Pepper Sauce -- Italian Stuffed Squid -- Mussels with Herbs & Red Sauce -- Swordfish with Eggplant Caponata -- Salmon with Lemon, Capers & Thyme -- Dover Sole Piccata -- Italian Romesco with Red Snapper -- FOR PASTA LOVER -- Butternut Squash "Lasagna" -- Spaghetti Squash Puttanesca -- Spaghetti Squash with Chicken RagU -- Cauliflower "Risotto" with Porcini Mushrooms & Peas -- Italian Seafood "Pasta" -- SIDE DISHES -- Roasted Vegetables with Balsamic Vinegar Reduction -- Roasted Carrots & Butternut Squash -- Roasted Cipollini Onions -- Eggplant & Sausage Caponata -- Sauted Zucchini Ribbons with Spinach -- Artichokes in Lemon & Herb Sauce -- Herb-Stuffed Artichokes -- Braised Fresh Peas & Pancetta -- Zucchini with Olives & Sun-Dried Tomatoes -- Zucchini Fritters -- Venetian Potatoes -- Creamy Garlic Cauliflower "Rice" -- DESSERTS -- Lemon-Raspberry Meringue Cookies -- Custard Pie with Pine Nuts & Almonds -- Creamy Coconut Custard -- Panna Cotta with Berries -- Lemon, Apple & Caramel Bread Pudding -- Raspberry & Pistachio Semifreddo -- Pistachio & Almond Biscotti -- Untitled -- Chocolate Pots de CrEme -- Brownie & Coffee Frozen Custard Sundae.

Chocolate Chip Cookies -- Chocolate Almond Torte -- INDEX -- ACKNOWLEDGMENTS -- Copyright.
Abstract:
From her home to yours—Paleo Italian Cooking rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet—without even knowing it! Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic Italian food when she decided to follow the Paleo approach to family dining. To her delight, she found her Nana's recipes, except for the pasta and Italian bread, were already healthy Paleo diet without even knowing it and those that were not inherently Paleo were easily converted with a few simple and healthy alterations—all without sacrificing the delicious flavors that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her nutritious and gluten-free Italian soups, salads, appetizers, entrees, sides and desserts—and your family will too! In Paleo Italian Cooking, Cindy shows you how to prepare many night's menus of authentic yet contemporary family-style Paleo Italian meals. Inspired by her annual trips to Italy and meals she makes for her family along with the memories of the meals she made with her Nana, Cindy will have you cooking Italian every night of the week with recipes like: Grilled Calamari Salad Tuscan Chicken & Vegetable Chili Chicken Scaloppine in Lemon-Caper Sauce Osso Buco Dover Sole Piccata Pistachio-Crusted Cod with Roasted Pepper Sauce Spaghetti Squash Puttanesca Porcini Mushroom & Peas Cauliflower "Risotto" Pistachio & Almond Biscotti Prosecco & Peach Cocktails Chocolate Pots de Creme You will be able to achieve a maximum level of health—while losing weight—without tedious calorie counting, purchasing expensive-but-bland prepared diet foods or skimping on the satisfying meals you crave. Simply by avoiding grains, legumes and pasteurized dairy you'll be able to trim down while filling up. Look and feel great while

indulging your passion for Italian food!.
Local Note:
Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2017. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
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