Intro -- Title Page -- Copyright Page -- Dedication -- Acknowledgments -- Table of Contents -- Foreword -- Introduction -- What to Expect -- Chapter 1: The Basis of Knowing -- Your Intuition Is Always Right -- The Ground Upon Which Knowing Stands: The Inward Journey -- The Roots of Knowing -- Knowing vs. Knowledge, Process vs. Product -- Alignment: Left Brain Meets Right Brain -- What Knowing Correlates to -- When Worlds Collide -- Your Knowing Self-Portrait -- Knowing Is Always "Now" -- Releasing the Fear Factor -- Bridging the Gap -- Chapter 2: The Limits of Knowing -- The Efficiency Effect -- Compassion in Action -- The Unfoldment of Knowing -- Your Unique Intuitive Style -- What's It All Mean? -- The Messy Basement of Your Mind -- Meditate on This -- Chapter 3: Visual Intuition and Knowing -- I Saw My Wedding to Nick the First Time We Spoke -- How Visual Knowing Operates -- It's Not Your Imagination: It's Your Right Brain -- Your Natural-Born Visual Intuition -- Seeds of Success -- Chapter 4: Visual Intuition in Action -- Colorful Language Tells the Story -- Visual Symbolic Shorthand -- What Came Next? -- Embedded Meanings and the Knowing Zone -- Power Points Exercises -- Chapter 5: Building Blocks: Auditory Intuition and Knowing -- I Knew This Was a Time to Pay Attention -- Your Natural-Born Auditory Intuition -- How to Take the Auditory Intuition Appraisal -- Power Points Exercises -- Chapter 6: Auditory Intuition in Action -- Speech Cues to Auditory Intuition -- What Auditory Intuition Sounds Like -- Embedded Meanings and Auditory Knowing -- Music and Healing -- Chapter 7: Sensory Intuition and Knowing -- My Wife Still Guides Me -- Sensory vs. Gut/Body-Based Intuition -- How to Take the Sensory Intuition Appraisal -- Sensory Intuition Inward Journey Exercises -- Power Points Exercises -- Chapter 8: Sensory Intuition in Action.

Rebecca's Fatigue: A Sign to Add More to a Busy Life -- Conducting a Life Assessment -- Sensory Intuition in Matchmaking -- Chapter 9: Gut/Body-Based Intuition and Knowing -- I Knew People Were Hurt -- Children And Gut/Body-Based Knowing -- Fear, Anxiety, and How to Tell the Difference -- How to Take the Gut/Body-Based Intuition Appraisal -- Discerning Gut/Body-Based Intuition From Anxiety -- Inward Journey Exercises -- Chapter 10: Gut/Body-Based Intuition in Action -- Releasing Old Patterns of Gut/Body-Based Response -- Feel It to Heal It -- Fear, Anxiety, and Missing the Cues of Gut/Body-Based Intuition -- Precognition, Fear, and Gut/Body-Based Intuition -- Judgment, Knowing, and Your Dark Side -- Chapter 11: Mixed Intuition and Knowing -- I Kept Seeing Signs -- How to Take the Mixed Intuition Appraisal -- Mixed Intuition Inward Journey Exercises -- Power Points Exercises -- Seeds of Success: The Power of Intention -- Chapter 12: Mixed Intuition in Action -- Mixed Intuition in Operation -- Ask and You Shall Receive -- It All Has Meaning -- Surrendering to the Process -- Chapter 13: Putting it All Together: Your Intuitive Style Code -- Determining Your Two-Letter Intuitive Style Code -- Your Two-Point Code -- Clustering of Scores -- Ties Among Scores -- Differences Between Scores Highest-to-Lowest -- Spread of Scores Highest to Second-Highest -- Your Intuitive Style -- Understanding the 20 Two-Point Intuitive Style Codes -- Intuition and Efficiency -- Chapter 14: Trauma, Fear, and Knowing -- We're Not Always Meant to Know -- The Impact of Trauma on Intuition -- Missing the Signs of Gut/Body-Based Intuition -- Chapter 15: Mediumship and Knowing -- Empowerment Through Training -- Your Evolving Symbolic Shorthand -- Chapter 16: Values and Intuition: The Empowering Connection -- Voice Your Values: Seven Key Considerations.

Chapter 17: Colors, Values, and You -- Color and Consciousness -- Use Your Intuition -- The Red Zone: The First Chakra -- The Orange Zone: The Second Chakra -- The Yellow Zone: The Third Chakra -- The Green Zone: The Fourth Chakra -- The Blue Zone: The Fifth Chakra -- The Indigo Zone: The Sixth Chakra -- The Violet Zone: The Seventh Chakra -- Chapter 18: The Four Corners of Knowing -- Working With the Four Corners of Knowing -- I: Intention: The Look Inward -- A: Attention: The Look Outward -- R: Reflection: The Look Backward -- E: Evolution: The Look Forward -- The Four Key Questions -- Chapter 19: Living in the Knowing Zone -- Susan's Story: My Perfect Home -- Mark's Story: The Right Work at Midlife -- Megan's Story: The Right Relationship -- What About You? -- Appendix A: Your Knowing Self-Portrait -- Appendix B: Keeping a Knowing Journal -- Section One: Daily Log -- Section Two: Dream Journal -- Section Three: Insight Requests -- Section Four: Transitions and Events -- A Final, Important Point -- Appendix C: Reclaiming your Passion and Purpose -- Visual Intuition -- Auditory Intuition -- Sensory Intuition -- Appendix D: Tips for Simplifying and Integrating Meditation -- Appendix E: Aura Color Interpretations -- Appendix F: The Meanings of Aura Colors and Numbers -- Brief Interpretations of Numbers 1 to 9 -- Brief Interpretations of Chakra Colors -- Recommended Reading -- Web Resources -- Mediumship and Intuition Development -- Parapsychology and Research -- General Spirituality -- Grief and Bereavement Support -- About the Author.