COVER -- DEDICATION -- CONTENTS -- INTRODUCTION -- BEGIN WITH REKKIE -- Bacon & Egg Frittata -- Bircher Muesli with Apple, Strawberries & Roasted Hazelnuts -- Gluten-Free Crêpes & Grilled Pineapple with Lime & Orange Syrup -- Gluten-free muesli -- My very favourite smoothie -- Herby scrambled eggs on quinoa with salmon bacon -- Oat bran, quinoa & chia porridge -- Turkish baked eggs -- The lazy lady's loaf -- Haloumi with avocado mash, chorizo & cherry tomato salsa -- HEARTWARMING SOUPS -- Green pea soup -- Ham hock, vegetables & chickpeas -- Lovely laksa with sweet potato noodles -- Pork belly, pumpkin & black bean soup -- Simple chicken & noodle soup -- Cauliflower & celeriac soup -- Spiced red lentil & coconut soup -- Ursula's Tuscan lentil & vegetable soup -- Fresh fast pho -- Finnish salmon soup -- SALADS AS THE MAIN ATTRACTION -- Vietnamese chicken salad -- Warm squid salad -- Goat's cheese brûlée salad -- Japanese beef salad -- Fig & prosciutto salad with labneh & fennel-seed toffee -- Pomegranate chicken with fennel, feta & watermelon -- King prawn cocktail salad -- Smoked trout & baby beetroot cake-tin salad -- SALADS TO SHARE -- Iceberg, pear & chive salad -- Cauliflower salad -- Greek goddess salad -- Quinoa detox salad -- Green beans, broccolini & pancetta -- Raspberry pickled beetroot, labneh and hazelnuts -- Oven-dried tomato & eggplant dome -- SIMPLE SIDES -- Greek potatoes -- Herby couscous & chickpeas -- Persian rice & lentil bake -- Warm steamed baby vegies with tarragon aïoli -- Baked vegies with garlic -- Broccolini, almonds, chilli, garlic & lemon -- Honey baked carrots with caraway seeds -- Caramelised fennel -- Kale, pine nuts, lemon & feta -- QUICK WEEKNIGHT MEALS -- Crumbed pork loin with winter slaw -- Paprika steak with coriander relish -- Broccoli pasta -- Pork fillet, parsnip purée, buttery spinach & peas.

Zucchini noodles with herby cherry tomatoes, lemon & feta -- Cevapcici with ajvar relish -- Persian spiced lamb racks -- Tomato & pork cheek pasta -- Miso salmon & soba noodles -- Chilli basil chicken rice -- ONE-POT MEALS -- Beef rendang with coconut & cucumber salsa -- Chicken Provençale -- Sausage & lentil casserole -- Chicken, black bean & corn hotpot -- Chipotle turkey legs -- One-pot spiced chicken with preserved lemon & green olives -- Ursula's pork & chicken adobo -- Crispy refried adobo -- Vegetable tagine with chickpeas -- WEEKEND DINNERS -- Slow-roasted ocean trout with orange, lime & chilli relish -- Rotto herring -- Herby mustard fillet of beef -- Slow-baked lamb shoulder -- Flattened Greek spatchcocks -- Green pea, leek & feta tart -- Mexican beef pies -- Portuguese chicken wings -- Crispy skin barramundi with chilli lime tamarind sauce -- PARTY TRICKS -- Mixed olives with orange, fennel & chilli -- Oysters with chilli, tomato, lime salsa -- Hummus -- Jerusalem artichoke filo tartlets -- Muhammara (red pepper dip) -- Ceviche in a silver spoon -- Green olive tapenade -- Fig & prosciutto sushi -- Chicken & pistachio sangas -- Cheeky Greek chicken rice balls with tzatziki -- SWEET AND NICE -- Mango & passionfruit mousse -- Spiced sugarless stewed plums -- Mango, almond & coconut cake -- Sugarless berry jelly -- Banana, almond & date loaf -- Banana, chia & almond cupcakes with honeyed labneh -- Yummy apple cake -- Berry tarts with honeyed labneh cream -- Baked stone fruit -- SWEET AND NAUGHTY -- Chocolate date nut torte -- Mexican spiced chocolate cake -- Pear & pecan upside-down tart -- The 'Breaking Bad' flan -- Fruity pie -- Panna cotta with cardamom-spiced pink grapefruit -- Saffron pears in cider -- INDEX -- ACKNOWLEDGEMENTS -- COPYRIGHT.