Battling weight gain can be a lifelong challenge for many people. Studies have shown cutting refined carbs from a diet already high in carbs will result in some weight loss. This bookazine contains delicious carb-conscious recipes for lunch, dinner, snacks and desserts, so you can easily make low carb your lifestyle. It's a healthy, sustainable way of eating--you'll be amazed at just how simple and effective it is. Join us and the millions of people who live low carb and already look and feel great--it's your time!