If you struggle to get enough fruits and veggies into your diet, there is a simpler way to get back on track--just drink it! By blending or juicing your favorite fruits, berries, greens and veggies with yogurt, nuts or seeds, you can consume loads of vitamins, minerals, enzymes and antioxidants in just one delicious glass. This all-new bookazine contains amazing recipes for luscious smoothies and refreshing juices--you'll want to try them all. It's easy and fun, and it only takes a few minutes to create a nutritious treat...even the kids will want to get in on it!