EatingWell Vegetables for Spring and Summer guides you through the world of warm weather produce, including facts, shopping notes, and cooking tips on 100 vegetables, from artichokes to watercress, with notes on growing or purchasing the best produce possible. Organized alphabetically by vegetable, the book includes information on seasonality and the health benefits of each vegetable, including recipes with complete nutrition analysis, all tested in the EatingWell Test Kitchen. Each chapter gives core information on preparation, including roasting, steaming, or sautéing each vegetable perfectly. We also include tips to make summer’s produce last all year long with advice on freezing for freshness.