Cover -- Title -- Contents -- Introduction -- Acupressure -- Migraine -- Tension Headache -- Hangover -- Sinus Conditions -- Head Cold/Congestion -- Hay Fever/Allergies -- Cough/Sore Throat -- Respiratory Problems -- Poor Memory -- Mental Clarity/Concentration -- Acne -- Skin Toning -- Eyestrain -- Earache/Hearing Problems -- Toothache -- Neck Ache/Stiffness -- Shoulder Pain -- Carpal Tunnel Syndrome -- Tendonitis -- Heart Palpitations -- Upper Back Pain -- Lower Back Pain -- Sciatica -- Hip Pain/Immobility -- Arthritis/Rheumatism -- Varicose Veins -- Knee Pain -- Leg Cramps -- Sprained Ankle -- Indigestion -- Nausea -- Constipation -- PMS -- Menstrual Cramps -- Water Retention -- Hot Flashes -- Infertility/Impotence -- Low Libido -- Motion Sickness -- Dizziness/Vertigo -- Stress -- Fatigue -- Insomnia -- Irritability/Anger -- Emotional Trauma -- Anxiety -- Fear/Insecurity -- Depression -- Low Self-Esteem -- Sadness/Grief -- Reiki -- Five Reiki Principles -- Levels and Attunements: First- and Second-Degree Reiki -- Levels and Attunements: Third-Degree Reiki -- Major Body Organs, Front View -- Major Body Organs, Back View -- The Seven Chakras -- Preparing Self -- Preparing Space -- Preparing Recipient -- SELF-TREATMENT -- Eyes -- Temples -- Occipital -- Throat -- Sternum/Thymus -- Shoulders -- Lungs -- Heart -- Lower Rib Cage -- Waist -- Pelvic Bone -- Pubic Bone -- Knees -- Ankles -- Feet -- Back Neck -- Middle Back/Waist -- Lower Back/Sacrum -- TREATING OTHERS -- Eyes -- Temples -- Occipital -- Throat -- Thymus -- Lungs -- Heart -- Lower Rib Cage -- Waist -- Pelvic Bone -- Pubic Bone -- Knees -- Ankles -- Feet -- Back Neck/Shoulders -- Shoulder Blades -- Middle Back/Waist -- Lower Back/Sacrum -- Reflexology -- Brain: Mental acuity -- Eyes: Vision, eyestrain -- Ears: Hearing, earache -- Sinuses: Colds, congestion.

Reflexes: Reflex response, coordination -- Temples: Headache -- Teeth: Tooth/gum problems -- Mastoid: Jaw/mouth pain -- Hypothalamus: Metabolic processes -- Pituitary: Hormone balance -- Thyroid: Metabolism and energy levels -- Neck: Neck/throat pain -- Spine: Back pain -- Esophagus: Sore throat -- Bronchi: Respiratory problems -- Lymphatic System: Immune system -- Shoulders: Shoulder pain -- Arms: Arm pain, stiffness -- Breasts: Nursing -- Lungs: Breathing problems -- Heart: Palpitations -- Diaphragm: Nervous conditions -- Stomach: Indigestion, nausea -- Pancreas: Sugar balance -- Solar Plexus: Anxiety -- Spleen: Blood filtering -- Liver: Processing of toxins -- Adrenal Glands: Stress -- Gallbladder: Processing toxins -- Duodenum: Digestion -- Kidneys: Urinary conditions -- Groin: Sexual problems -- Fallopian tubes: Reproductive/menstrual problems -- Ovaries/Testes: Infertility, impotence -- Cervix: Sexual problems -- Uterus: Reproductive/menopausal Problems -- Prostate: Reproductive/prostate problems -- Appendix: Appendix problems -- Hip: Joint pain/immobility -- Lower Back: Lower back pain -- Pelvis: Pelvic problems -- Knees: Knee pain -- Ascending Colon: Digestion/elimination -- Descending Colon: Digestion/elimination -- Transverse Colon: Digestion/elimination -- Small Intestine: Digestion -- Rectum/Anus: Hemorrhoids -- Ureter: Urinary problems -- Bladder: Urinary problems -- Sciatic Nerve: Back/leg pain.