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Owens, Katherine.
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readers effective cognitive behavioral therapy (CBT) techniques for overcoming hypochondriasis and
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practical guide will teach readers who experience extreme fear in situations involving blood, injections
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Antony, Martin.
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Panic, brings you this easy-to-read, practical guide that helps readers understand their phobia
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in-the-moment strategies readers with anxiety can use to calm their fears.
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Antony, Martin.
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Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one
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Antony, Martin.
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latest research to readers who dread making mistakes and feel that nothing they do is quite good enough.
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Antony, Martin.
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this workbook help readers find their strengths and weaknesses, explore and examine their fears, and
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