Control Your Dreams : How Lucid Dreaming Can Help You Uncover Your Hidden Fears & Explore the Frontiers of Human Consciousness.
Title:
Control Your Dreams : How Lucid Dreaming Can Help You Uncover Your Hidden Fears & Explore the Frontiers of Human Consciousness.
Author:
Gackenbach, Jayne.
ISBN:
9781453286463
Personal Author:
Physical Description:
1 online resource (270 pages)
Contents:
Intro -- Cover Page -- Title Page -- Dedication -- Contents -- Foreword -- What's in a Dream? -- Part One: The Journey Begins -- Chapter 1 Conversations in the Night -- Chapter 2 Inducing the Light -- Chapter 3 Looking Inside the Dream -- Chapter 4 Night Coach -- Chapter 5 Phantoms in the Night -- Chapter 6 The Healer Within -- Part Two: Biology and Consciousness -- Chapter 7 Dreaming Buddhas -- Chapter 8 The Paradoxical Dream -- Chapter 9 The Right Stuff -- Chapter 10 The Evolving Soul -- Acknowledgments -- Resources -- Bibliography -- Index -- Copyright Page.
Abstract:
The authors reveal how dreaming can help you uncover your hidden desires and confront your hidden fears. With exercises and techniques taken from the most up-to-date scientific dream research, readers learn how to use dreaming for creative work, healing, and meditation.
Local Note:
Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2018. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
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