From Timid to Tiger -- Contents -- List of Contributors -- Preface -- Who Is This Book For? -- Acknowledgements -- 1 Theoretical Background to the Programme -- 2 How to Use This Book -- 3 Session One Introduction to the Programme and Some Basic Concepts -- 4 Session Two Securing the Parent-Child Bond through Play -- 5 Session Three Understanding Children's Anxiety -- 6 Session Four Using Praise to Build Children's Confidence -- 7 Session Five Using Rewards to Get Children Motivated -- 8 Session Six Setting Limits on Anxious Children's Behaviour -- 9 Session Seven Using Withdrawal of Attention to Manage Children's Behaviour -- 10 Session Eight Managing Children's Worry -- 11 Session Nine Managing Really Difficult Behaviour: Time Out and Consequences -- 12 Session Ten Wrapping Up: Review, Managing School, Celebration -- Additional Resources -- Index.