Intro -- Contents -- Foreword -- Acknowledgments -- Introduction -- How to Use This Book -- 1: Create and Follow Your Student-Athlete Plan -- 2: Understand Who a Student-Athlete Is -- 3: Learn What Name, Image, and Likeness Means for You -- 4: Ride YourSuccess Wheel -- 5: Acquire the Life Skills You Need to Succeed -- 6: Be Balanced in Everything -- 7: Make Smart Decisions on the Other Stuff -- 8: Seek Support Everywhere -- 9: Your Major Really Matters -- 10: Take Nothing for Granted -- 11: Manage Your Highs and Lows -- 12: Face Reality in Sports and Life -- 13: Mentally Move On as a Senior -- 14: Identify Who You Are -- 15: Find Your Other Passions in Life as You Prepare to Be a Sophomore -- 16: Invest in Yourself, Your Health, and Your Future -- 17: Activate Your Student-Athlete Advantage -- 18: Create Your Brand -- 19: Be Fiscally Smart -- 20: Prepare for the Future by Tracking Trends -- The End-Your Road Map: It's Not a Secret -- Afterword -- Appendix A: NCAA Student-Athlete Success Data -- Appendix B: Other Resources -- Appendix C: Contributors to the Book -- Appendix D: About the Authors -- Notes.