Cover image for Living with Bipolar Disorder : A Guide for Individuals and Families (Updated Edition).
Living with Bipolar Disorder : A Guide for Individuals and Families (Updated Edition).
Title:
Living with Bipolar Disorder : A Guide for Individuals and Families (Updated Edition).
Author:
Otto, Michael W.
ISBN:
9780199843787
Personal Author:
Physical Description:
1 online resource (146 pages)
Contents:
Cover Page -- Title Page -- Copyright Page -- Dedication -- Contents -- Acknowledgments -- Part 1 Understanding Bipolar Disorder and Its Treatment -- 1 Introduction -- 2 Description of Bipolar Disorder -- 3 Medication Names and Common Dosages -- 4 Getting in the Habit of Taking Medications -- 5 Psychotherapy for Bipolar Disorder -- 6 Bipolar Disorder in Adolescents and Children -- Part II Managing Your Disorder -- 7 Stress and Schedule Management -- 8 Attention to Thinking Biases -- 9 Relationships and Communication Skills -- 10 Managing Irritability and Anger -- 11 Focusing on Life Goals -- 12 Mood Charting -- 13 Creating a Treatment Contract -- 14 Improving Wellbeing -- Index.
Abstract:
Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder. Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, the authors of this book take a skill-based, family-and-friends approach to managing the ups and downs commonly experienced with bipolar disorder. Readers will learn how to better recognize mood shifts before they happen, minimize their impact, and move on with their lives. Family members will learn how to recognize potential problems, provide encouragement, practice new coping skills, and understand what a loved one is going through. Living with Bipolar Disorder provides worksheets and forms to help readers reinforce skills and practices learned in therapy, as well as useful information about the details of living with bipolar disorder, advice on the best ways to avoid relapses, and strategies for anticipating problems. In this new edition, the authors have expanded the text to reflect the newest advances in research on the management of bipolar disorder, adding the latest in drug information, advice on selecting a therapist, a discussion of the challenges of transitioning from adolescence to adulthood with bipolar, managing stress, improving relationship and communication skills both with the family and with one's clinician, and more. Living with Bipolar Disorder offers a wealth of effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of life.
Local Note:
Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2017. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
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