Living and Loving after Betrayal : How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment.
Title:
Living and Loving after Betrayal : How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment.
Author:
Stosny, Steven.
ISBN:
9781608827534
Personal Author:
Physical Description:
1 online resource (250 pages)
Contents:
Introduction -- Part I: The Start of Healing and Empowerment -- Chapter 1 -- Footprints on the Heart and Soul -- Chapter 2 -- How to Use the Natural Motivation of Pain to Heal -- Chapter 3 -- How to Develop a Healing Identity -- Chapter 4 -- How to Use Restorative Images to Heal Painful Memories -- Part II: Retraining the Recovering Heart -- Chapter 5 -- The Key to Healing and Growth: Your Core Value -- Chapter 6 -- Getting to Core Value under Pressure: Your Core Value Bank -- Chapter 7 -- Intimate Betrayal and Post-Traumatic Stress -- Chapter 8 -- How to Change Hidden Guilt and Shame into Self-Compassion -- Chapter 9 -- Overcoming Resentment and the Danger of Trust -- Part III: Loving Again -- Chapter 10 -- The Path to Wise Trust -- Chapter 11 -- How to Know If You're Dating a Future Betrayer -- Chapter 12 -- Intimacy and the Hungry Heart -- Part IV: Rebuilding a Betrayed Relationship -- Chapter 13 -- Rebuilding a Relationship with Your Betrayer -- Chapter 14 -- The Compassionate Repair Process -- Chapter 15 -- The Reconnection Dilemma -- Epilogue -- Healing, Repair, Forgiveness -- References -- About the Author.
Abstract:
In Living and Loving after Betrayal, clinical psychologist and anger management expert Steven Stosny offers help to those who have experienced betrayal, abuse, deceit, or infidelity in a relationship. This book includes tips for overcoming betrayal-induced trauma and chronic resentment using a compassionate approach, and also explores less-talked-about betrayals, such as emotional manipulation, dishonesty and deceit, and financial betrayal.
Local Note:
Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2017. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
Genre:
Electronic Access:
Click to View