Courage to Trust : A Guide to Building Deep and Lasting Relationships.
Title:
Courage to Trust : A Guide to Building Deep and Lasting Relationships.
Author:
Wall, Cynthia Lynn.
ISBN:
9781608823079
Personal Author:
Physical Description:
1 online resource (174 pages)
Contents:
Contents -- Foreword -- Recognition and Appreciations -- Introduction -- Chapter 1: What is Trust? -- Chapter 2: Your Three Core Selves -- Chapter 3: Trust Is the Pathway to Intimacy -- Chapter 4: When You Feel Betrayed -- Chapter 5: How You Can Betray Another -- Chapter 6: How You Can Betray Yourself -- Chapter 7: Finding Your Trust Pattern -- Chapter 8: Building Trust with Others -- Chapter 9: The Hardest Decision: Go or Stay? -- Chapter 10: Trusting Yourself More Each Day -- Recommended Reading -- References.
Abstract:
Psychotherapist Cynthia Wall shows readers how to rebuild damaged patterns of trust that have been affected by negative past experiences. The book teaches readers to use CBT to gain self-trust, develop strong instincts about who to trust, and cultivate strong relationships with others based on mutual trust, respect, and healthy curiosity.
Local Note:
Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2017. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
Genre:
Electronic Access:
Click to View