Cover image for Fighting fit boxing workouts, techniques and sparring
Fighting fit boxing workouts, techniques and sparring
Title:
Fighting fit boxing workouts, techniques and sparring
Author:
Werner, Doug, 1950-
ISBN:
9781884654466
Personal Author:
Edition:
1st ed.
Publication Information:
San Diego, Calif. : Tracks Pub., 2000.
Physical Description:
1 online resource (224 p.) : ill., ports.
Series:
Start-upSports ; no. 12

Start-up sports ; #12.
Contents:
pt. 1. Basics and review -- pt. 2. Drills.
Abstract:
This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
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