About the author -- About this book -- What are your objectives? -- PART ONE TIME MANAGEMENT -- 1 Philosophy -- 2 Develop a personal sense of time -- 3 Identify long-term goals -- 4 Make middle-term plans -- 5 Plan the day -- 6 Make the best use of your best time -- 7 Organise office work -- 8 Manage meetings -- 9 Delegate effectively -- 10 Make use of committed time -- 11 Manage your health -- PART TWO PERSONAL DEVELOPMENT -- 1 Introduction -- 2 Philosophy -- 3 Where you are now -- 4 How you can learn and develop yourself -- 5 Where you want to be -- 6 Evaluate, check, review and update -- 7 Your personal profile.