FRONT COVER -- Helping Kids and Teens with ADHD in School A Workbook for Classroom Support and Managing Transitions -- Contents -- CHAPTER 1 Welcome: An Introduction for Adults -- The Big Issues -- Turning Labels into Understanding -- Find Your Inner ADHD -- My To Do List -- Five Things Everyone Needs to Know About Helping Young People with ADHD -- Effective Communication -- Reflections -- CHAPTER 2 Getting Started -- ADHD: Fact and Fiction -- We Are All Unique -- What the Others Say -- Transition: A Trip Down Memory Lane -- Transition: All Change! -- You Are Not Alone! -- Be the Expert -- Transition: Private Investigator -- Getting Started -- ADHD: Fact and Fiction Answer Sheet -- Understanding ADHD -- Transition to High School -- Handover Summary Sheet For Transition -- CHAPTER 3 Feeling Great! Self-Esteem -- I Am… -- I Am Cool!/I Love Me!/I Rock! -- All About Me -- Three Wishes -- Be Your Hero -- Compliments: The Family Challenge -- The Family Challenge: How Did We Go? -- Positive Self-Talk -- I Can Do It! I've Already Done It -- What Could I Do If…? -- Feeling Great! -- Feeling Great! -- CHAPTER 4 Don't Miss A Thing! Attention and Concentration -- Concentration: Good Times and Tough Times -- The Impact Factor -- My Distractions -- Concentration Tricks: Survey -- Tuning Back In: The Secret Code -- Make a Fidget -- Movement Breaks -- Checklist Challenge -- Exercise Planner -- What Could I Do If…? -- Don't Miss A Thing! -- Don't Miss A Thing! Take Control of Your Surroundings -- Figuring Out Fidgets -- Don't Miss A Thing! Sensory Strategies -- Don't Miss A Thing! Creating a Good 'Fit' -- CHAPTER 5 Keeping Cool and Calm! -- Stress Volcano -- When I Get Stressed I… -- Triggers of Stress -- What Helps to Calm Me Down? -- Relaxation -- Tense and Relax Exercise -- Relax on Chill-Out Beach -- Stress Busters -- Create a Chill-Out Space.

Plan for Creating a Chill-Out Space -- Report Card For Chill-Out Space -- Doing Things Differently -- What Could I Do If…? -- Keeping Cool and Calm! -- Keeping Cool and Calm! -- Challenging Behaviours -- CHAPTER 6 Getting Sorted:Organization -- What is Organization? -- Organization Of The Rich and Famous! -- Organization Survey -- What About Me? -- What If…? -- Bag Packing Challenge: Preparation -- Bag Packing Challenge: Examples If Needed -- Bag Packing Challenge: Action -- Card Sorting Speed Trials -- What Could I Do If…? -- Getting Sorted -- 'What is Organization?' Answer Sheet -- Organization and Getting Sorted -- Memory Tips -- Getting Sorted: The Big Picture -- Getting Sorted: Some Specifics -- CHAPTER 7 Friends and Mates -- You and Your Friends -- Ups and Downs of Friendships -- Exploring Teasing and Bullying -- Cartoon Strip -- Friendship Wordsearch -- Communication is the Key: Listening -- Communication is the Key: 'I' Statements -- Making New Friends -- Keeping Things Friendly -- Responding to Teasing and Bullying -- What Could I Do If…? -- Friends and Mates -- 'Friendship Wordsearch' Answer Sheet -- Top Ten Qualities of a Good Friend -- Bullying -- Friends and Mates -- CHAPTER 8 Surviving Homework! -- Homework Fears -- Why Homework? -- Quick Homework Quiz -- Homework: The Good Times -- Concentration and Homework -- The Battle of Chaos v Calm -- Where and When? -- Homework Deals -- Homework: It's a Juggling Act -- Homework MC -- What Could I Do If…? -- Surviving Homework! -- Making a Homework Plan -- Setting Up a Homework Station -- Handwriting -- Surviving Homework! -- CHAPTER 9 The Future and Beyond -- The Best Bits (Young Person) -- The Best Bits (Adults) -- Looking into a Crystal Ball -- Identifying Goals -- Identifying Goals: Mind Map -- Goal Setting -- Goal-Setting Sheet -- Goal Review Sheet -- Congratulations! -- Certificate.

Survival Tips for Young People Living with ADHD -- Implementing Strategies and Working Towards Goals -- Survival Tips for Parents, Carers and Families -- Survival Tips for Teachers and School Staff -- APPENDIX Pictures of Carly, James and Zac.