Cover image for The here-and-now habit : how mindfulness can help you break unhealthy habits once and for all
The here-and-now habit : how mindfulness can help you break unhealthy habits once and for all
Title:
The here-and-now habit : how mindfulness can help you break unhealthy habits once and for all
Author:
Byrne, Hugh G., author.
ISBN:
9781626252387
Personal Author:
Physical Description:
1 online resource (194 pages)
Local Note:
Electronic reproduction. Ann Arbor, MI : ProQuest, 2016. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
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