Intro -- Title Page -- Dedication -- Table of Contents -- Introduction -- About Us -- It's a Keeper -- Fish & Shellfish -- Shrimp Scampi -- Buffalo Shrimp Tacos -- Okonomiyaki (Japanese "Pizza") with Shrimp -- Shrimp Summer "Roll" Salad -- Yogurt-Lime Glazed Salmon -- Go-To Sautéed Fish with Three Pan-Sauce Options -- Warm Tomato Vinaigrette -- Brown-Butter Sauce -- Honey-Lime Sauce -- Roasted Cod with Potatoes, Tomatoes, and Olives -- Chili-Garlic Cod in Foil -- Tex-Mex Salmon in Foil -- Chicken & Turkey -- One-Pan Chicken with Lemon and Potatoes -- Mess of Baked Wings Three Ways -- Salt and Pepper -- Ranch -- Honey-Miso -- Go-To Roast Chicken Two Ways -- Plain -- Dressed Up -- Tarragon Chicken -- Sheet-Pan Chicken Fajitas -- Stir-Fried Chicken and Broccoli -- Japanese-Style Fried Chicken -- Skillet Chicken Parm -- Skillet Chicken and Rice Two Ways -- Plain -- Dirty -- Turkey Sausages with Caramelized Apples and Onions -- Turkey Larb -- Turkey Meatballs with Yogurt Sauce -- Turkey Sloppy Joes -- Beef & Pork -- Thai Beef Salad -- Steak Sandwiches -- Skirt Steak with Italian-Style Salsa Verde -- Teriyaki Beef Kebabs -- Beef Stew in a Hurry -- Salisbury Steak -- Mexican Skillet Lasagna -- Roasted Pork Tenderloin with Mustard and Herb Crust -- Stir-Fried Pork with Ginger -- Pork and Broccoli Curry -- Crunchy Pork Cutlets -- Chorizo Quesadillas -- Slow-Cooked Pork Shoulder with Root Vegetables -- Sheet-Pan Sausage and Peppers -- Sausage and Mushroom Ragout over Polenta -- Eggs, Rice & Meatless -- Baked Eggs with Spinach and Cream -- Go-To Frittata Two Ways -- Zucchini & Tomato -- Ham & Cheese -- Vegetable Rice Bowls -- Bacon and Egg Fried Rice -- Curried Tofu with Peas, Onions, and Yogurt -- Marinated Tofu Lettuce Wraps -- Kitchen Sink Burritos -- Chickpea, Tomato, and Spinach Stew -- Pasta -- Spaghetti with Garlic and Oil.

Eggplant and Tomato Pasta -- Orecchiette with Raw Tomato, Corn, and Basil -- Farfalle with Asparagus and Cream -- Linguine with Cauliflower, Lemon, and Bread Crumbs -- Rigatoni with Sausage, White Beans, and Mushrooms -- Foolproof Carbonara -- FAST Bolognese -- Baked Penne with Green Chiles -- Soups, Sandwiches & Dinner Salads -- Mexican Chicken Soup -- Hot or Cold Carrot-Ginger Soup -- Spicy or Not Black Bean Soup -- Corn and Potato Chowder -- Curried Coconut Noodle Soup -- Pasta e Fagioli -- Veggie Italian Heroes -- Rotisserie Chicken Banh Mi -- Pan Bagnat -- Faux Cubanos -- Italian Chopped Salad -- Detox Salad -- Chinese Chicken Salad -- BaLT Salad -- Vegetables -- Buttered Peas with Lettuce -- Stir-Fried Spicy or Not Asparagus -- Corn with Miso Butter -- Braised Green Beans and Tomatoes -- Green Beans with Brown Butter and Almonds -- Parmesan Zucchini Bites -- Bok Choy with Oyster Sauce -- Roasted Citrus Carrots -- Roasted Cauliflower with Turmeric and Lime -- Skillet-Roasted Broccoli with Feta -- Broccoli-Cheddar Gratin -- Edamame with Tahini Dressing -- Green Bean and Cherry Tomato Salad -- Tomato, Cucumber, and Avocado Salad with Toasted Pita -- Spicy Cucumber Sticks -- Cucumbers with Yogurt and Mint -- Carrot Salad the French Way -- Jicama with Oranges, Red Onion, and Cilantro -- Celery Salad with Add-Ins -- Raw Broccoli Salad -- Go-To Cabbage Slaw -- Butternut Squash with Pumpkin Seeds and Scallions -- Starches & Grains -- Go-To Scalloped Potatoes -- Umami Potatoes -- Roasted Sweet Potato "Fries" -- Chickpea and Kale Salad -- White Beans with Pesto -- Coconut-Lime Rice -- Lemony Quinoa with Add-Ins -- Wheat Berries with Tomatoes, Mozzarella, and Spinach -- Pearl Couscous with Raw and Cooked Asparagus -- Creamy Lentils -- The Forgotten Meal -- Dark Chocolate-Banana Bread -- Overnight Yogurt-Chia Jars Two Ways -- Apple-Cinnamon.

Strawberry-Chocolate Chip -- Date-Banana Smoothie -- Mexican-Style Veggie and Fruit Sticks -- Melted Mozzarella Squares -- DIY Roasted Seaweed Hand Rolls -- Savory Tart Three Ways -- Asparagus and Ham -- Tomato -- Potato-Rosemary -- Baked Layered Nachos -- Stromboli -- Lifesavers -- Recipes by Category -- Pantry Ingredients -- Acknowledgments -- Index of Searchable Terms -- Copyright Page.