Praise -- Title Page -- Preface -- Acknowledgements -- 1 - An Overview of Migraine -- UNDERSTANDING THE BIOLOGY OF MIGRAINE -- MIGRAINE IS OFTEN INHERITED -- GETTING A DIAGNOSIS -- SUMMARY -- 2 - Headaches from Puberty to Menopause -- HORMONES PLAY A KEY ROLE IN HEADACHE DEVELOPMENT, ESPECIALLY IN WOMEN -- DO KIDS HAVE SEX HORMONES? -- HOW DO HORMONE LEVELS CHANGE OVER A WOMAN'S LIFETIME? -- WHAT TO EXPECT DURING CHILDHOOD AND ADOLESCENCE -- WHAT TO EXPECT WITH MENSES AND ORAL CONTRACEPTIVE USE -- WHAT TO EXPECT WITH PREGNANCY AND DELIVERY -- WHAT TO EXPECT WITH MENOPAUSE -- SUMMARY -- 3 - Migraine Management -- LEARNING ABOUT YOUR HEADACHE THRESHOLD -- NON-DRUG TREATMENT OPTIONS -- MEDICATION TREATMENT OPTIONS -- NUTRITIONAL PRODUCTS AND SUPPLEMENTS -- PUTTING TOGETHER A TREATMENT PLAN -- PRACTICE LOGS FOR NON-DRUG TREATMENTS -- SUMMARY -- 4 - Controlling Migraine During Childhood and Adolescence -- HEADACHE MANAGEMENT DURING SCHOOL -- MEDICATIONS FOR MIGRAINE -- NON-DRUG TREATMENTS FOR MIGRAINE -- NUTRITIONAL SUPPLEMENTS FOR MIGRAINE -- SUMMARY -- 5 - Controlling Menstrual Migraine -- WHAT IS MENSTRUAL MIGRAINE? -- NON-DRUG OPTIONS FOR MENSTRUAL MIGRAINE -- MEDICATION OPTIONS FOR MENSTRUAL MIGRAINE -- NUTRITIONAL SUPPLEMENTS FOR MENSTRUAL MIGRAINE -- SUMMARY -- 6 - Safe Treatment of Migraines During Pregnancy and Nursing -- PRE-PREGNANCY PLANNING -- PREGNANCY -- NON-DRUG THERAPIES -- HEADACHE MEDICATIONS -- PREVENTION DRUGS -- RESCUE THERAPY -- NATURAL REMEDIES FOR MIGRAINE AND NAUSEA -- AFTER PREGNANCY -- SUMMARY -- 7 - Tackling Migraines During Menopause -- KEY QUESTIONS FOR YOUR DOCTOR -- NON-DRUG TREATMENTS -- HEADACHE MEDICATIONS -- NATURAL PRODUCTS -- SUMMARY -- 8 - Learning How to Talk to Your Healthcare Provider -- FOCUS ON THE MOST IMPORTANT QUESTIONS -- MAKE CERTAIN YOU UNDERSTAND YOUR DIAGNOSIS -- SHARE YOUR CONCERNS AND REACTIONS.

UNDERSTAND YOUR TREATMENT RECOMMENDATIONS -- WHAT TO DO BEFORE YOUR VISIT -- WHAT TO TALK ABOUT AT YOUR FIRST HEADACHE VISIT -- QUESTIONS YOU SHOULD ASK AT EVERY VISIT -- SUMMARY -- 9 - Resource Guide -- FINDING RELIABLE INTERNET RESOURCES -- READ A GOOD BOOK -- Index -- Copyright Page.