Helping Students Remember: Exercises and Strategies to Strengthen Memory -- Contents -- Acknowledgments -- Introduction -- General Directions and Principles -- Optional Pre- and Post-Tests -- Lesson-by-Lesson Directions -- Lower Level Workbook -- Lesson 1: Introduction for Students -- Lesson 2: Thoughts and Feelings About Memory -- Lesson 3: How Memory Works -- Lesson 4: Memory Strengths and Weaknesses -- Lesson 5: Memory Beliefs -- Lesson 6: Memorization Methods -- Lesson 7: Memory Strategies Survey -- Lesson 8: Goals for Improving Memory -- Lesson 9: A Memory Experiment -- Lesson 10: Review and Reflections -- Lesson 11: Repetition -- Lesson 12: Repeating Written Information -- Lesson 13: Using Repetition to Study Spelling -- Lesson 14: Chunking -- Lesson 15: Review of Repetition and Chunking -- Lesson 16: Using Chunking to Memorize Spelling -- Lesson 17: Putting Words Into Sentences and Stories -- Lesson 18: Comparing Memory Methods -- Lesson 19: Using Arithmetic to Build Memory -- Lesson 20: Using Cards to Build Memory -- Lesson 21: Remembering Locations to Build Memory -- Lesson 22: Picturing Verbal Information -- Lesson 23: Naming and Describing What You See -- Lesson 24: Grouping Words by Category -- Lesson 25: Imagining Yourself in the Scene -- Lesson 26: Using Locations to Remember Information -- Lesson 27: Pegword -- Lesson 28: Review and Reflections -- Lesson 29: Using Study Cards -- Lesson 30: Thinking About the Information -- Lesson 31: Remembering What You Read -- Lesson 32: Creating and Using Review Sheets -- Lesson 33: Testing Yourself -- Lesson 34: Study Skills That Help Memory -- Lesson 35: Using Music to Remember -- Lesson 36: Review and Reflections -- Lesson 37: Remembering to Do Things -- Lesson 38: Memory Aids -- Lesson 39: Creating and Using a Memory Book -- Lesson 40: Plans for Using Memory Strategies.

Upper Level Workbook -- Lesson 1: Introduction for Students -- Lesson 2: Thoughts and Feelings About Memory -- Lesson 3: How Memory Works -- Lesson 4: Memory Strengths and Weaknesses -- Lesson 5: Memory Beliefs -- Lesson 6: Memorization Methods -- Lesson 7: Memory Strategies Survey -- Lesson 8: Goals for Improving Memory -- Lesson 9: A Memory Experiment -- Lesson 10: Review and Reflections -- Lesson 11: Repetition -- Lesson 12: Repeating Written Information -- Lesson 13: Using Repetition to Study Spelling -- Lesson 14: Chunking -- Lesson 15: Review of Repetition and Chunking -- Lesson 16: Using Chunking to Memorize Spelling -- Lesson 17: Putting Words Into Sentences and Stories -- Lesson 18: Comparing Memory Methods -- Lesson 19: Using Arithmetic to Build Memory -- Lesson 20: Using Cards to Build Memory -- Lesson 21: Remembering Locations to Build Memory -- Lesson 22: Picturing Verbal Information -- Lesson 23: Naming and Describing What You See -- Lesson 24: Grouping Words by Category -- Lesson 25: Imagining Yourself in the Scene -- Lesson 26: Using Locations to Remember Information -- Lesson 27: Pegword -- Lesson 28: Review and Reflections -- Lesson 29: Using Study Cards -- Lesson 30: Thinking About the Information -- Lesson 31: Remembering What You Read -- Lesson 32: Creating and Using Review Sheets -- Lesson 33: Testing Yourself -- Lesson 34: Study Skills That Help Memory -- Lesson 35: Using Music to Remember -- Lesson 36: Review and Reflections -- Lesson 37: Remembering to Do Things -- Lesson 38: Memory Aids -- Lesson 39: Creating and Using a Memory Book -- Lesson 40: Keyword -- Lesson 41: Taking Class Notes -- Lesson 42: Studying From Class Notes -- Lesson 43: Scheduling Reviews -- Lesson 44: Teaching the Information -- Lesson 45: Using Context Cues -- Lesson 46: Improving Recall During Tests.

Lesson 47: Selecting, Modifying, and Combining Strategies -- Lesson 48: Test on Memory and Strategies -- Lesson 49: Plans for Using Memory Strategies -- Lesson 50: Evaluation of Training -- Appendixes -- Appendix A: Practice Schedule and Materials -- Appendix B: Data Collection Forms -- Appendix C: Spanish and French Vocabulary -- Appendix D: English Vocabulary -- Appendix E: State Capitals -- Appendix F: Literature, Science, and Social Studies Lessons -- Appendix G: Words for Grouping by Category -- Appendix H: Shopping Lists -- Appendix I: Visual-Spatial Grids -- Appendix J: Examples of Shorthand and Abbreviations -- Appendix K: Pre- and Post-Tests -- Appendix L: Review Sheet -- Appendix M: Parent Instructions for Working Memory Exercises -- References -- About the CD-ROM.